Wednesday, 10 April 2013

The 5 precepts

I am leading the class at Hertford on the 16th April.

After the meditation, we will begin a discussion on the 5 precepts that are gateways to happiness, joy, and lightness of being:

1) loving kindness,

2) open handed generosity,

3) stillness, simplicity and contentment

4) truthful communication

5) mindfulness clear and radiant

I hope to see you all there!